

Dr Xand van Tulleken, Hala El-Shafie and Stacie Stewart attempt to uncover the secrets behind the most popular and over-used diets on the market today.
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Season 1
1 eps · 2016-11-01

Season 2
1 eps · 2017-01-03

Season 3
1 eps · 2018-01-08

Season 4
1 eps · 2019-01-09

Season 5
1 eps · 2020-01-06

Season 6
1 eps · 2021-01-06
How to Lose Weight Well airing schedule, episode calendar, cast, and synopsis. How to Lose Weight Well airs on Channel 4.